Benefit of Bark fruit

       Fruits which have the scientific name Salacca zalacca, rind one has scales and berwaran Brownish, while the fruit has a clean white color in it there is a round black seeds are brownish 

bark

Fruits is one type of palm fruit that can be consumed. In English bark called the snake fruit, while its scientific name is Salacca zalacca. The fruit is called a snake fruit because the skin similar to that snake scales jagged and sharp. 

Fruits rich in nutrients and vitamins. The contents are owned fruits, calories, protein, carbohydrates, calcium, phosphorus, iron, vitamin B, vitamin C, water, saponins, tannins, and flavonoids. Besides fruits also contain beta-carotene which is good for maintaining a healthy body. 

The content of beta-carotene contained in 100 grams of fruits is about 5.5 times as much if the complaint with content betakatroten mangoes, 3 times more than the guava fruit and 5 times more than red watermelon. 

Salak Fruit Benefits For Diarrhea Drug 

When you do not cease your bowel movement or diarrhea should consume these fruits, because the bark has a high fiber so it can be able to treat diarrhea 

Efficacy Salak Fruit For Eye Health 

Fruits contain beta-carotene which is very good for maintaining eye health. And bark are also 5.5 times greater than mangoes and 5 times larger than a watermelon. 

Benefits of Salak Fruits For Diet 

For those of you who want to lose weight or diet, it is good for your fruits kosumsi. With the content of phytonutrients that exist in the bark can help your diet. Salak also has 2mg of Vitamin C. Why fiber can help? because the fiber can make you full faster and longer lasting.