Benefits of Kedondong fruit

        Fruit kedondong be seen in remote areas of Indonesia. This fruit has many nutrients that are very beneficial for our health. kedondong many nutritional content aside, the price is relatively affordable and easy to get. Internationally, the fruit with the terrors of the acid flavor is called by the name of Ambarella. In awal.abad 20, kedondong introduced to foreign countries, ranging from Australia to Jamaica.

Kedondong

Fruit kedondong widely used for salad, vegetables, and made ​​pickles (chili kedondong). Young leaves are steamed used as animal feed.

Some Benefits of kedondong

is the main content of nutrients in the fruit kedondong is an element in the form of sucrose sugar is important as the vitality and endurance. So is the fiber content and the water is high enough helpful in launching besaar defecate (BAB) and prevent dehydration.

Kedondong fruit leaves can also be used as a vegetable. In some areas, the young leaves can be steamed kedondong or boiled and used as fresh vegetables mixed with chili. Tastes good and delicious, especially when eaten with rice is still warm.

The leaves and bark of the tree can be used as a treatment kedondong. The leaves and bark of this tree contains many flavanoida, saponins, and tannins. The content is very helpful remedy cure dysentery and cough cure disease.

In addition, other benefits of fruit kedondong is to cope with diarrhea, use approximately 15 grams of fresh bark kedondong been washed clean. Then cut into small pieces and boiled with 2 cups of water for 15 minutes. Wait until cool then strain and filtered water may be taken 2 times a day.