Benefit of Pear Fruit

       Pear fruit that is soft and sweet. Pears to have biological substances and nutrients are high so good for health. This pear has no seasonal so we can meet in the market and we can consume anytime. 

Pear

This fruit belongs to the class of fruit juice that is rich in liquids. Same with guava and apple fruits that contain vitamin C, but the flesh is softer than a pear-apple fruit flesh. 

This tree is believed originated from tropical Regions such as Western Europe, Asia and also North Africa Section, Tree altitude is, can reach 10-17 feet but most species are short trees that have leaves that rimbun.Untuk shaped leaves alternating and intermittent oval shape. Pears contain Believe this is good for health 

Some Benefits of Pears 

1 Pears Benefits Prevent Cancer 

Hydroxycinnamic acid content found in pears can prevent stomach cancer and lung. 

2 Efficacy Pears To Fight Alzheimer's 

According to recent research from Cornell University, pear skins contain quercetin, an antioxidant that can fight Alzheimer's disease. So, should you eat pears with the skin. 

3 Efficacy Pears to Prevent Osteoporosis 

Pears contain boron which is needed by the body to retain calcium, which can prevent osteoporosis. 

4 Benefits To Soothe digestive Pears 

Pectin and fiber in pears helps stop diarrhea and tannins can soothe an irritated digestive tract. 

5. Efficacy Pears For Keeps you hydrated 

Pears is a kind of water-rich fruit that can ensure adequate intake of fluids in the body. 

6 Benefits of Pears For Lowering Cholesterol 

Pear fruit has a high pectin content (higher than apple). That's what makes it effective to reduce cholesterol levels in the body. Pectin absorbs fat in the intestines before they are absorbed through the blood stream. 

7 Benefits of Pears For Boosting the immune system 

Pears contain vitamins such as A, K, C, B2, calcium B3, B6, minerals, magnesium, potassium, and copper. Thus, the pear is great for keeping the immune system.